Oxford Public Health has a few tips to help you keep your cool this summer.
The first real heat wave of the summer has hit Oxford County and Public Health Officials are offering up a few tips on how to beat the heat.
Public Health Nurse Lorna Boratto says the number one thing is to stay hydrated. "We certainly do need to keep ourselves hydrated whenever we're out; whether it's in the garden, at the beach around the pool, or being involved in outdoor activities like cycling or running."
Boratto says if you do have to work outside right now to take plenty of breaks and make sure you are drinking enough water. Also wear a brimmed hat to help protect you from the sun and wear lots of sunscreen.
The heat can also be trouble for your pets and the sidewalk can cause damage to your dog's paw when the temperature is really hot outside.
Also make sure you never leave pets or children in your car for any length of time during the summer, cracking a window open will not help to disperse enough heat to make it a safe environment.

South-West Oxford Ward 6 Candidate Profile - Dave Mitchell
Charges Laid after B&E in Norwich Township
Calithumpian Weekend Hits Thamesford!
Oxford OPP Offer Safety Tips for Victoria Day Weekend
Norfolk OPP Constable Charged with Manslaughter
Dog Owner Charged in Woodstock
Interview with the Warden - May 14th, 2026
Input Needed for Woodstock Transit Route Study
Victoria Day Fun Begins in Woodstock
PWHL Expands with Three New Teams
Maple Leafs Fire Craig Berube
UPDATE: Highway 19 Reopens Following Single Vehicle Crash
Theatre Tillsonburg Presents: Having Hope at Home
EZT Candidate Profile - Phil Schaefer
Woodstock Candidate Profile - Joe Brown
Re-Election Not the Plan for Marcus Ryan
UPDATE: Federal Offender Arrested in Simcoe
Missing Boaters Found Deceased in Lake Erie
A Solid Year for the Tavistock Braves
News Poll: Victoria Day Weekend 2026
Comments
Add a comment